Official Slushropes Featured Blogs

Rope Flow for Everyone: From Grandmas to Ninjas...
Many of us might picture a young athlete when we think of rope flow. But forget stereotypes! Today, we're thrilled to welcome Sheila Nollert, also known as "@grandma_moves" online, who...
Rope Flow for Everyone: From Grandmas to Ninjas...
Many of us might picture a young athlete when we think of rope flow. But forget stereotypes! Today, we're thrilled to welcome Sheila Nollert, also known as "@grandma_moves" online, who...

Serve Up Your Best Game: How Rope Flow Enhances...
Tennis players constantly strive to improve their coordination, power, and accuracy. While on-court practice is key, incorporating unconventional tools like rope flow can unlock hidden benefits. This post, by Tim...
Serve Up Your Best Game: How Rope Flow Enhances...
Tennis players constantly strive to improve their coordination, power, and accuracy. While on-court practice is key, incorporating unconventional tools like rope flow can unlock hidden benefits. This post, by Tim...

Sharon Sherman: Community Member Highlight - Fr...
In this community member highlight, we chat with Sharon Sherman, a licensed practitioner of East Asian medicine who discovered the world of rope flow and explored the unexpected connections between...
Sharon Sherman: Community Member Highlight - Fr...
In this community member highlight, we chat with Sharon Sherman, a licensed practitioner of East Asian medicine who discovered the world of rope flow and explored the unexpected connections between...

The Last Flowbender: The Mind Behind the Master...
Interview with Slush on The Last Flowbender Collection In this interview, we're diving deep with Slush as we come to the end of The Last Flowbender campaign! This collection was the first of...
The Last Flowbender: The Mind Behind the Master...
Interview with Slush on The Last Flowbender Collection In this interview, we're diving deep with Slush as we come to the end of The Last Flowbender campaign! This collection was the first of...

The Last Flowbender: The Flows (Part 2)
The Last Flowbender: The Flows from CJ Kobliska In part 1 of our conversation with CJ Kobliska, we dove deep into his rope flow journey and what led to the Movement...
The Last Flowbender: The Flows (Part 2)
The Last Flowbender: The Flows from CJ Kobliska In part 1 of our conversation with CJ Kobliska, we dove deep into his rope flow journey and what led to the Movement...

The Last Flowbender: Exploring the Elements (Pa...
In this interview, CJ Kobliska of Gymnazo dives into his rope flow journey as we launch The Last Flowbender Collector’s Series! This is an exclusive rope flow collection from Slushropes.
The Last Flowbender: Exploring the Elements (Pa...
In this interview, CJ Kobliska of Gymnazo dives into his rope flow journey as we launch The Last Flowbender Collector’s Series! This is an exclusive rope flow collection from Slushropes.
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Rope Tales: Tameka Brown
Hi, my name is Tameka, and I’m a jump rope addict! I get asked a lot if I used to jump rope as a child, because I’m so good at...
Rope Tales: Tameka Brown
Hi, my name is Tameka, and I’m a jump rope addict! I get asked a lot if I used to jump rope as a child, because I’m so good at...
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Rope Tales: Anita Paling
Hi, I'm Anita (@nzropeflow), and I live in Christchurch, New Zealand 🇳🇿. I began my Rope Flow practice after watching @kathyjumps for some time on Instagram. Kathy was injured then,...
Rope Tales: Anita Paling
Hi, I'm Anita (@nzropeflow), and I live in Christchurch, New Zealand 🇳🇿. I began my Rope Flow practice after watching @kathyjumps for some time on Instagram. Kathy was injured then,...
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Rope Tales: Luisa Martínez
It all started with a spark of curiosity and a desire to get back in shape. During high school and my early university years, I was very sporty, but...
Rope Tales: Luisa Martínez
It all started with a spark of curiosity and a desire to get back in shape. During high school and my early university years, I was very sporty, but...
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Rope Tales: Linn-Tove Vindsnes
Working out should be fun! I actually never thought I would find working out enjoyable. Why is that? I can't claim this to be true for all of us,...
Rope Tales: Linn-Tove Vindsnes
Working out should be fun! I actually never thought I would find working out enjoyable. Why is that? I can't claim this to be true for all of us,...