Educational Articles
Top 8 Things You Need To Know For Beginners (Ro...
Hey Flowmies! My name is Slush, founder of Slushropes!In case you're new, Welcome Home FLOWMIE! With the new year in full swing, I can't believe that we're in 2025! For...
Top 8 Things You Need To Know For Beginners (Ro...
Hey Flowmies! My name is Slush, founder of Slushropes!In case you're new, Welcome Home FLOWMIE! With the new year in full swing, I can't believe that we're in 2025! For...
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Rope Tales: Tameka Brown
Hi, my name is Tameka, and I’m a jump rope addict! I get asked a lot if I used to jump rope as a child, because I’m so good at...
Rope Tales: Tameka Brown
Hi, my name is Tameka, and I’m a jump rope addict! I get asked a lot if I used to jump rope as a child, because I’m so good at...
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Rope Tales: Anita Paling
Hi, I'm Anita (@nzropeflow), and I live in Christchurch, New Zealand 🇳🇿. I began my Rope Flow practice after watching @kathyjumps for some time on Instagram. Kathy was injured then,...
Rope Tales: Anita Paling
Hi, I'm Anita (@nzropeflow), and I live in Christchurch, New Zealand 🇳🇿. I began my Rope Flow practice after watching @kathyjumps for some time on Instagram. Kathy was injured then,...
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Rope Tales: Luisa Martínez
It all started with a spark of curiosity and a desire to get back in shape. During high school and my early university years, I was very sporty, but...
Rope Tales: Luisa Martínez
It all started with a spark of curiosity and a desire to get back in shape. During high school and my early university years, I was very sporty, but...
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Rope Tales: Linn-Tove Vindsnes
Working out should be fun! I actually never thought I would find working out enjoyable. Why is that? I can't claim this to be true for all of us,...
Rope Tales: Linn-Tove Vindsnes
Working out should be fun! I actually never thought I would find working out enjoyable. Why is that? I can't claim this to be true for all of us,...
