Heavy RopeFlow is an accelerated path to the mastery of rolling ropes. If you love flow, you owe it to yourself to try the heavier side. Benefits I found early on with SlushMelon include:
- Increased therapeutic activity during my session: melon helped me work out tension & tightness through my whole body - almost like a mini massage for your muscles
- Learning to SLOW DOWN: melon helped me find a new depth to my practice because you can roll beautiful rope patterns at slower speeds and sink deeply into the meditative elements of your flow
- Increased feedback & faster improvements in performance: Melon helped me take my sloppy beginner movements to the next level because it’s increased diameter & weight actually slow the rope down and allow you to feel the moves and self correct in ways that are much easier than with thinner/lighter ropes. When you return to your lighter rope, you’ll see improvement because of your work with heavy.
Take note that the handles are the same diameter of the rope and this will force you to make adjustments in your grip; this isn’t a bad thing - exploring different grips is a great thing to add to your practice!
SlushMelon will make it easy to step up to heavier ropes and that lets you create an entire physical fitness program solely based on ropes if you want to! I’ve tried many ropes from many makers and Slush consistently makes the best flow ropes on the planet.